Health and Wellness as Security Personnel: featuring Jose Escobedo

In this interview, Jose Escobedo discusses:

1. His background in security

2. Steps toward entering the security field

3. Physical fitness testing to acquire a security job

4. Amount of time spent standing versus sitting

5. Impact on joint irritation and pain

6. Nutrition restrictions and influenced habits

7. Shift schedule

This video was geared toward educating those looking to get into security, or for individuals wanting more insight on what security guards might do day to day.

If you have any questions for Jose Escobedo or myself, please email jabaiperformance@gmail.com or hit up our Contact form.

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