Firefighters Should Train Like Athletes, Because That Is What They Are.

With one firefighter injury per every 8 minutes (Phelps et al., 2018), it is hard for us to not evaluate the nature of the injury and how we can prevent such things from happening. Falls, slips, and trips, along with overexertion and strain claim a majority of fireground injuries (Phelps et al., 2018), influencing the … Continue reading Firefighters Should Train Like Athletes, Because That Is What They Are.

Importance of Nutrient Timing, Vitamins, and Minerals For Athletes

Nutrient intake is very important for athletes, especially when it comes to oxygen delivery. Iron is a key element in the process of oxygen delivery (Bernadot, 2012, p.181). Iron assists in capturing and transporting oxygen for use by cells, as well as removes by-products of metabolic processes (Bernadot, 2012, p.181). When we think of iron, … Continue reading Importance of Nutrient Timing, Vitamins, and Minerals For Athletes

Sports And Recreation Performance T-Shirts

Fundraiser To Create A Scholarship For High School Athletes In Texas! Jabai Performance is selling athletic performance shirts in efforts to raise money to create a scholarship for the year of 2019. Shirts will be sold at $25.00 per shirts (not including $7.50 shipping per order). Please complete the contact form below or email us … Continue reading Sports And Recreation Performance T-Shirts