Creatine: Science, Dosing, and Side Effects

Science & Background of Creatine Creatine is a natural and legal product. Not only is it a nitrogenous organic compound, but is synthesized naturally in liver, kidney, and pancreas of the human body and transported via circulation to the skeletal muscle. 98% of the creatine make it into the skeletal muscle, having a 4:6 ratio … Continue reading Creatine: Science, Dosing, and Side Effects