Fitness Program Breakdown for Tactical Personnel Webinar

As a first responder, you are now categorized as a tactical athlete. Tactical athletes must follow developed strength and conditioning programs tailored to their job demands in order to increase their level of performance and job task efficiency within the field. Prior to constructing your own fitness program or organizing a workout protocol for your … Continue reading Fitness Program Breakdown for Tactical Personnel Webinar

Law Enforcement Fitness Standards, Confidence in Job Task, and Future Standard with Officer Bland

Hussien Jabai interviews Officer Shane Bland of Illinois on the current fitness standard for law enforcement, the adaptations his department is currently making, and future application and testing within the profession. Officer Shane Bland Owner of Muscle Demons Topics of Discussion: Officer Bland credentials, history, and role within the departmentShift in training focus post law … Continue reading Law Enforcement Fitness Standards, Confidence in Job Task, and Future Standard with Officer Bland

Introduction: Personal Trainer in Dallas, Texas

Hello everyone! My name is Hussien Jabai, NSCA-CPT and owner of a fitness and wellness company called Jabai Performance. I wanted to take the time to share a bit about my background! Fitness and wellness has always been a huge part of my life, which led me to pursue an Associates of Science at Paris … Continue reading Introduction: Personal Trainer in Dallas, Texas