Evaluating Research on Mobility of the Pelvis and Spine, and Why Fire Departments Should Test Range of Motion

Looking at the Research Taniguchi, M., Tateuchi, H., Ibuki, S., & Ichihashi, N. (2017). Relative mobility of the pelvis and spine during trunk axial rotation in chronic low back pain patients: A case-control study. PloS one, 12(10), e0186369. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5645112/  Taniguchi, Tateuchi, Ibuki, and Ichihashi (2017) explore the kinematic changes of the thorax, pelvis, … Continue reading Evaluating Research on Mobility of the Pelvis and Spine, and Why Fire Departments Should Test Range of Motion

Research Review: Relative mobility of the pelvis and spine during trunk axial rotation in chronic low back pain patients: A case-control study

Citation: Taniguchi, M., Tateuchi, H., Ibuki, S., & Ichihashi, N. (2017). Relative mobility of the pelvis and spine during trunk axial rotation in chronic low back pain patients: A case-control study. PloS one, 12(10), e0186369. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5645112/ Relative mobility of the pelvis and spine during trunk axial rotation in chronic low back pain patients: … Continue reading Research Review: Relative mobility of the pelvis and spine during trunk axial rotation in chronic low back pain patients: A case-control study

Shoulder Health: Mobility & Movement Prep Routine

Welcome Everyone! Today I wanted to discuss some shoulder health and movement prep advice that I have gathered over the years, and to display the pre-hab/rehab side of things I even implement prior to my own training. So first off, how many of the readers are currently experiencing or have ever experienced shoulder pain? Maybe … Continue reading Shoulder Health: Mobility & Movement Prep Routine