Fitness Program Breakdown for Tactical Personnel Webinar

As a first responder, you are now categorized as a tactical athlete. Tactical athletes must follow developed strength and conditioning programs tailored to their job demands in order to increase their level of performance and job task efficiency within the field. Prior to constructing your own fitness program or organizing a workout protocol for your … Continue reading Fitness Program Breakdown for Tactical Personnel Webinar

Health and Wellness as Security Personnel: featuring Jose Escobedo

In this interview, Jose Escobedo discusses: 1. His background in security 2. Steps toward entering the security field 3. Physical fitness testing to acquire a security job 4. Amount of time spent standing versus sitting 5. Impact on joint irritation and pain 6. Nutrition restrictions and influenced habits 7. Shift schedule https://www.youtube.com/watch?v=FvkL13g0AgA This video was … Continue reading Health and Wellness as Security Personnel: featuring Jose Escobedo