Fire Fighter Training Systems Podcast: The Beginning of The FFTS Project

“The journey of a thousand miles begins with a single step.” - Lao Tzu Not long ago, Jabai Performance began a pilot program whose aim is to help Firefighters maintain a high level of physical performance while on the job. Moreover, the overarching purpose of this program is not only to increases the wellness of … Continue reading Fire Fighter Training Systems Podcast: The Beginning of The FFTS Project

New Podcast: Simple Training Progression Tips

Sometimes during our fitness journey, we get stuck in a rut trying to figure out how to approach our programming. Most times than not, individuals may not even have any form of programming in mind. In this podcast episode, Hussien Jabai NSCA Certified Personal Trainer discusses simple training progression tips that can help you break … Continue reading New Podcast: Simple Training Progression Tips

Launch of the First Jabai Performance Podcast Episode

As the company continues to expand and develop over time, I have been getting a ton of questions on when we would be launching a vlog or podcast series. It was only a matter of time, because the concepts have been discussed and collaborated since the beginning of Jabai Performance. With making sure we had … Continue reading Launch of the First Jabai Performance Podcast Episode